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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
February 18, 2025
Tara ORourke
Thursday
Tara ORourke
February 18, 2025

Thursday

Tara ORourke
February 18, 2025

STRENGTH

Power Snatch
5x2

Overhead Squat
4x1

WORKOUT

Air Bike
3x1km

Newer PostFriday
Older PostWednesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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